One of the most common questions the sisters get is about rhythms and routines. How to start one? How to resume one after a break? What about when your rhythm or routine just is NOT working. Cait and Kara hash it out in this episode and share their tips and ideas. The biggest one? Start small!
The sisters are chatting exercise in this episode! How do they do it? Where do they do it? (It sure isn't like life before kids, but that's OK). We want to encourage you to exercise where you can and how you can - but don't sweat it - this is a guilt-free podcast! ;)
The sisters have been getting lots of questions about planning for the fall. In this episode, Cait and Kara share all of the resources that they are excited about using in the upcoming year. And, with five children and an age range of 5-12 between them, you’re not going to want to miss what they have to say!